What I do?

I promote health and wellbeing of young people, pregnant women and new mums in Scotland.

Pre & Post natal yoga classes

Tailored to meet your needs. Make friends and share experiences whilst learning birthing techniques, building the bond with your wee one and more...

Yoga in schools

Fun, friendly and active. My yoga classes promote physical and mental health. Helping to improve social/ concentration skills and relaxation.

Mindfulness in schools

This course focuses on developing key techniques for establishing emotional, social and mental wellbeing in the minds of your kids.

Interested in youth mindfulness?

What people are saying...

People have had some lovely words say about my yoga classes...

Katie Preston - Alyth, Scotland

Mother and baby yoga

"Mummy and baby yoga is one of the best things I've done since having a baby. Such a welcoming and relaxing class. My wee boy loves it and giggles his way through most of the sessions, and the mum's get the opportunity for some gossiping, a cup of tea, some yoga and well deserved relaxation!"

Leslie Wylie - Carsie, Scotland

Pregnancy Yoga

"I took up pregnancy yoga to keep fit and flexible while expecting my daughter. I found mairi’s class to be fun, with a great bunch of girls. The yoga moves helped keep my physical strength up while the different breathing techniques were invaluable during labour."

C. Lawrie - Coupar Angus, Scotland

Active schools (Yoga in schools)

"I cannot recommend Mairi yoga classes highly enough, these classes were extremely well planned.  The classes were structured so that each family could progress in their own way with no pressure. Mari made everyone at feel at ease throughout and she was willing to answer question all about yoga."

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